Roots & Wings
A 5-day youth empowerment experience for First Nations youth
Program Overview
Roots & Wings is a vibrant, hands-on youth empowerment workshop designed specifically for First Nations youth. This immersive 5-day experience supports mental wellness, confidence, healthy relationships, and cultural pride — while keeping youth actively engaged through games, creative projects, group challenges, and meaningful conversations.
This is not a lecture-based program. Youth learn by doing, connecting, creating, and building real-life skills they can use every day.
A powerful investment in youth confidence, wellness, and community strength — building confidence, strengthening mental health, and celebrating identity.
Duration
5-Day Program
Format
Hands-on games, creative projects, group challenges, and meaningful conversations
Level
First Nations youth
What You'll Learn
Confidence & Coping Skills
Building personal confidence and developing healthy coping strategies for life's challenges
Healthy Boundaries & Bullying Prevention
Understanding and setting healthy boundaries and recognizing and preventing bullying
Mental Health & Emotional Wellness
Building mental wellness skills and emotional intelligence for everyday life
Social Skills & Healthy Relationships
Developing strong social skills and building healthy, respectful relationships
Confidence & Self-Esteem
Celebrating cultural identity and building a strong, positive sense of self
Empowerment & Leadership
Developing leadership skills and a sense of empowerment to make positive change in their community